Nutrition and Lifestyle Coaching through Chronic Kidney Disease
6 month one-on-one online program to ensure your best success with Chronic Kidney Disease
THE KIDNEY CARE BLUEPRINT ADDRESSES YOUR KIDNEY DISEASE WITH A ROOT CAUSE APPROACH
Together we address those things that caused your CKD in the first place. Things like-
high blood pressure
diabetes
blood sugar highs and lows
poor gut health
CKD:
It brings a lot of confusion!
a diagnosis of kidney disease can often bring more questions than answers…
Such as….
What do I eat?
What should I not eat?
How come some things I’m told don’t make a lot of sense?
Is there anything I can do once I’m diagnosed to prevent it from getting worse?
Can my kidney function ever improve? (...and yes, when addressed as early as possible, kidney function can often improve)
the kidney care blueprint is an individualized plan…
which allows you to understand what parts of your CKD you can be in control of including…
The Right Foods
The Wrong Foods
The Other Things that are Surprisingly Contributing
What to Include
What to Take Away
What supplements could really make a difference
Coaching and Support to help you make sense of this journey
kidney care blueprint
To finally be in control of your CKD
as much as you are able
beyond a plan for the food and habits, the kidney care blueprint is a 6 month coaching program which includes:
One-on-one virtual meetings every two weeks (from your phone or computer!)
A step-by-step protocol with new steps weekly. What do I do first? What should I do next?
Procedures and Daily Habits that make a difference
The Foods- guidelines, recipes, suggestions, comfort foods
Freedom from worry and confusion over how to manage CKD
AND TOGETHER WE ALSO ADDRESS:
THE FAMILY- WHEN YOUR FAMILY IS RESISTANT TO YOU MAKING DIETARY AND LIFESTYLE CHANGE, YOU CAN STILL HAVE SUCCESS
THE FRIENDS- THEY MAY BE LESS THAN SUPPORTIVE. BUT YOU CAN HAVE AMAZING SUCCESS NONETHELESS!!
traditions, habits- making changes doesn’t mean you have to get rid of your old traditions!
protocols, routines- no more wondering what to try next. you are armed with the right protocols to ensure your success.
your mindset- become a healthier you definitely requires a transformation in thinking, and this is the biggest thing that affects your ability to stick with it!
ABOUT ME
I’m a mom of three amazing young men. We’ve had some health struggles in my family, and I’ve been blessed to have access to amazing medical treatment, and also some incredible nutritional and alternative treatment options as well. And I’ve learned that the best health comes with a good dose of both.
My mom has battled chronic kidney disease for several decades. In 2022 she started dialysis treatments. She is now recieving treatments at home and is doing well. But she’s received a great deal of mis-information along the way which has caused quite the struggle. She also has felt very isolated and alone with her kidney disease. She didn’t know where to turn to for answers, and she wasn’t sure what to believe, because so many recommendations seemed to contradict one another.
My mom is my WHY for the Kidney Care Blueprint.
MY CREDENTIALS:
MS in Functional Medicine and Nutrition, University of Western States, Portland OR
BS in Biochemistry, UC Davis, CA
Former Pharmaceutical Researcher
Board Certified NBHWC Health Coach, Certifed Life Coach
Former Family Farmer, CSA Member, Home Dairy Owner
Busy mom of 3 young men, active outdoor enthusiast
Lover of Crossfit, Cooking, Kayaking, Reading Science-based Health Resources as well as Health Transformation Stories
Christian who is committed to your well-being with a faith-centered approach
READY TO LEARN MORE?
FIRST, WATCH THE FOLLOWING WEBINAR.
NEXT, BOOK A CALL AND LET’S TALK
QUESTIONS ABOUT THE KIDNEY CARE BLUEPRINT
Q. How much time is required to be a part of the Kidney Care Blueprint? A. It’s up to you! The more time you put in, the more it will all make sense and the more progress you will make. We’ll meet for 30 minutes every two weeks. Beyond that, your time investment is up to you.
Q. Do you take health insurance? A. I’m sorry, I am unable to take health insurance for the Kidney Care Blueprint. It is a private pay program. I believe that you will find that the investment of your time and money is well worth it!
Q. How much does the Kidney Care Blueprint cost?
A. The Kidney Care Blueprint has several options for payment. The 6 month program when paid in full is $2397 (only $399 monthly). However, there are options to make it affordable for most, with monthly payments as low as $100/month.
Q. What other expenses are required? A. None are required. Recommendations may include certain foods, supplements, or extra tools to monitor your blood sugar or blood pressure. These are optional. They are not sold by me, and are only suggestions to help ensure your success and progress.