Iced Turmeric Tummy Tonic

Yield: 1 serving
Author:
Turmeric Tummy Tonic

Turmeric Tummy Tonic

prep time: 5 Mcook time: total time: 5 M
This tonic is a powerhouse of benefits! Turmeric is a powerful inflammation rockstar, collagen restores gut health, and MCT oil improves brain function and increases metabolism! Great addition for autoimmune or thyroid wellness!

ingredients:

  • 1/2 cup coconut milk
  • 1/2 cup cold water
  • 1 Tbsp maple syrup
  • 1 teaspoon turmeric with pepper
  • 1 teaspoon integral collagen
  • 1/2 tsp cinnamon
  • 1 teaspoon MCT oil
  • 1 cup water
  • 1/2 to 1 Cup iced cube

instructions:

How to cook Turmeric Tummy Tonic

  1. Combine all incredients in high speed blender
  2. Sprinkle with cinnamon.
  3. Blend and enjoy!

Calories

341.34

Fat (grams)

28.78

Sat. Fat (grams)

25.19

Carbs (grams)

21.17

Fiber (grams)

1.97

Net carbs

19.20

Sugar (grams)

12.23

Protein (grams)

4.88

Sodium (milligrams)

37.28

Cholesterol (grams)

0.00
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