When we frazzled, our gut doesn't work optimally, which means our immune system in compromised. This juice includes collagen to heal your gut, celery juice which helps with inflammation and energy, carrot juice with a powerhouse of antioxidants, and my super secret stress relieving ingredient, ashwaghanda root, which helps you feel calm and less frazzled!
This juice will help you start your day grounded, not stressed, and ready to take on whatever the day may hold!
Keep Calm Juice
Makes: 1 serving
Prep time:
Ingredients:
- 3 carrots
- 3 stalks celery
- 1 peeled orange
- 1 teaspoon collagen powderli>
- 1/2 teaspoon ashawaghanda rootli>
Instructions:
- Juice your celery, carrots, and orange using your juicing machine.
- Combine with collagen and ashwaghanda
- Blend just to combine in high powered blender
- Enjoy!
Cold and Flu Remedy Tea
Author: Karin
I’m starting to hear of friends and families with cold and flu type symptoms starting… so I’m pulling this out!
Prepare this at the first symptoms to speed up your recovery!
Double the recipe if you are preparing for more than one person, or would like additional servings for later
Cold and Flu Remedy Tea
Only 5 Minutes and your on your way!
Makes: 1 Cup
Prep time:
Cook time:
Ingredients:
- 1/2 clove garlic
- juice of ¼ lemon
- 1 teaspoon finely shredded ginger
- 1 teaspoon raw honey, or to tasteli> ingredient name
- Add garlic and ginger to one cup hot, but not boiling water
- Combine lemon juice
- When warm, but not boiling, add raw honey
Instructions: