herbs

Cold and Flu Remedy Tea

Author: Karin

I’m starting to hear of friends and families with cold and flu type symptoms starting… so I’m pulling this out!

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Prepare this at the first symptoms to speed up your recovery!
Double the recipe if you are preparing for more than one person, or would like additional servings for later

Cold and Flu Remedy Tea

Only 5 Minutes and your on your way!

Makes: 1 Cup

Cold and Flu Remedy Tea

Prep time:

Cook time:

Ingredients:
  • 1/2 clove garlic
  • juice of ¼ lemon
  • 1 teaspoon finely shredded ginger
  • 1 teaspoon raw honey, or to tasteli> ingredient name
  • Instructions:
    1. Add garlic and ginger to one cup hot, but not boiling water
    2. Combine lemon juice
    3. When warm, but not boiling, add raw honey